The Oliver's Madhouse

When Life Isn't Complicated Enough

Weight Loss Journey Week 6 of 2013

on 13/02/2013

Naval Gazing

Ok Ok … Will the lazy sod please stand up! …. that will be me then!

This week I will list my weight loss failings *hangs head in shame*

I was nothing but a lazy so and so.. my cold meant no Hockey Training as I can barley breath when I am out there, add a blocked nose and copious amounts of snot .. not good.

I have unashamedly eaten rubbish, crisps and a takeaway without a second thought.

My final failing this week was the 9 hours of drinking in which over 7 pints of larger where consumed (and that’s just the ones I remember, I vaguely recollect a wine or 3??!)

I am pleased to report however a couple of my friends from the village who last year did very well on their fitness drive are going to be taking up 2 x 3 mile walks per week in the evenings and if I honest I am looking forward to joining in .. who knows maybe I could build myself up to running it? .. eventually

Ladies please be aware I may need a sick bag!

I have also while sat in my fat pants on the sofa been reading a great book called Naval Gazing about weight loss and the emotional connection that your head plays in this weight loss malarkey if anyone is interested then I have completed a review of the book HERE.

So my exercise targets for last week were:

  • A minimum of 3 x 2 mile walks  (min 6 Miles)
  • Attend both hockey training sessions (junior with Beth & ladies = 180 mins)
  • No Hockey match … (although I thought there was no match after I was looking at the wrong week).. its the blonde in me!

What exercise I actually completed this week:

  • 1 x 1 mile – Walk
  • 110 mins Hockey Match (we lost 6-1!)
  • No Hockey Training as I felt dreadful last Wednesday with a blooming cold.

So how did I do? 

Remained the Same .. if I am honest I deserved to of gained!

Total Weight Loss This Year:

7.5lbs

Total Loss (including last year)

4 Stone 7.5lbs

Next Week’s Exercise:

  • A minimum of 2 x 3 mile walks (min 6 miles total)
  • Attend both hockey training sessions (junior with Beth & ladies = 180 mins)
  • Hockey Match Saturday so need to play the whole match!

This week I only have my lazy ass to blame! … come on lets get hyped for next week!

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34 responses to “Weight Loss Journey Week 6 of 2013

  1. Shell Louise says:

    Well done on maintaining 🙂 Hope you’re all better now and having a better week xx

  2. Cheryl says:

    Great to see you on the linky 🙂 We all have off weeks, just look at your weightloss overall number – you’re still doing amazingly 🙂

  3. Nichola says:

    You are doing an amazing job, I think a little splurge every so often will do you good. At least you didn’t gain anything, so it was worth allowing yourself some treats 🙂

  4. Oh, what a fantastic weight loss overall!!! It’s people like you who inspire me!!! 😀

    • Jaime Oliver says:

      I still have a large amount to go and if i am honest i would never of thought 13 months ago that i would of achieved this much. Slow and steady is the way forward 🙂 x

  5. pinkoddy says:

    I think focusing on fun is good too. Least you are reading the book too. Hopefully it’s not as bad as you think.

  6. kathy says:

    Hmmmm…going to have to look for that book! Thanks for the heads up 🙂

  7. we all have slip ups(I having a big one at the mo) well done for being so honest x

  8. well done on maintaining, good luck for next week..the book sounds really good xx

  9. Jane Townson says:

    We all have weeks when the scales don’t move. Just keep going and fingers crossed next week will be better for you. Good luck 🙂

  10. Honest post and you never have to apologise for being human. Phew on the maintaining and here’s to a great week ahead

  11. Hehe, at least you’re honest about it Jaime! And, you got away with it….phew! I shall join you in the lets do better group this week xx

    • Jaime Oliver says:

      being honest was why i started publicly posting about it, that way i can shame myself if i am feeling lazy.

      I dont know about you but i do think the weather doesnt help as you dont feel like getting out there!

      Heres to next week honey! 🙂

  12. Charly Dove says:

    This is amazing, putting me to shame. I think I need to give myself a good talking to!

    • Jaime Oliver says:

      My overall weight loss is great but my weight loss mojo has been slowly disappearing for the last couple of weeks i think i need to take it out side and give it a jolly good kick!! slow and steady is the way 🙂

  13. That book sounds really good, I’m going to read your review next. You have made me laugh so much (and I needed that) that you’ve tagged it Lazy Sod. Your weight loss is brill so far, better week next week xx

    • Jaime Oliver says:

      Glad i made you laugh honey, if we dont laugh sometimes we might all cry! 🙂 although it was apt since i have been a lazy sod! lol

      The book is very motivational and it has helped my understand some of the odd ways in which i dont feel happy in my own skin is down to my head .. nothing else.

      Heres to a fab week all round for us 🙂

  14. Mama Syder says:

    Well done for staying the same! That book sounds fab, I’ll check out your review x

  15. We all have weeks when things to go to plan, best thing to do is put them behind you and move on to the next. You’re still doing great. x

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